I love Kenpo. The workout is basically an hour of imaginary fighting. You do a lot of punching and kicking. It's so much fun. I feel like I'm taking a defense class. They do each type of punch: straight, across, hook, and uppercut then mix them together. Then they add in some forward, side, and back kicks.
I think I enjoyed this workout too much. I for sure was imagining people I intensely dislike as I punched and kicked and it was great. I'm thinking I should take a kick-box class at the FSU gym. Maybe when I get more balance.
Tomorrow is supposed to be a rest day but I think I'm going to do cardio on rest days.
Work-out aside, summer in Tallahassee isn't shaping up too well. I'm only taking two classes, work isn't really scheduling me, and I haven't been to the crisis hotline in almost a month. I feel like I have so much free time and it's depressing me. I miss home so much. I can't wait to graduate.
Who will come visit me?
Subscribe to:
Post Comments (Atom)
Not me. I've got classes everyday, dunno how much summer traveling i'll be doing. Maybe in november?
ReplyDeleteOh lord. Figures you'd say that ;)
ReplyDelete